Shake and Bake
Workouts
Friday 11/26/21 @ 2:16 PM
160kj
85rpm
35%
15mph
Tuesday 11/23/21 @ 9:58 PM
✅
683kj
92rpm
59%
27mph
Friday 9/10/21 @ 7:21 PM
160kj
80rpm
37%
15mph
Monday 8/16/21 @ 11:25 PM
✅
720kj
95rpm
58%
27mph
Monday 4/19/21 @ 2:25 PM
177kj
83rpm
38%
16mph
Thursday 4/1/21 @ 11:28 PM
✅
768kj
101rpm
58%
28mph
Monday 5/18/20 @ 12:53 PM
184kj
84rpm
38%
16mph
Monday 4/20/20 @ 11:56 PM
✅
516kj
90rpm
54%
24mph
Thursday 10/3/19 @ 12:25 PM
196kj
81rpm
39%
16mph
Tuesday 5/5/20 @ 8:58 PM
✅
484kj
89rpm
53%
24mph
Tuesday 8/20/19 @ 12:56 PM
319kj
74rpm
44%
17mph
Sunday 4/19/20 @ 4:18 PM
✅
693kj
92rpm
51%
23mph
Saturday 11/2/19 @ 12:53 PM
306kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 12:0 AM
✅
814kj
88rpm
57%
25mph
Friday 8/16/19 @ 1:45 PM
186kj
79rpm
39%
16mph
Wednesday 3/25/20 @ 11:58 PM
✅
429kj
82rpm
53%
22mph
Tuesday 2/11/20 @ 3:26 PM
201kj
84rpm
39%
17mph
Tuesday 2/11/20 @ 3:23 PM
✅
422kj
78rpm
55%
22mph
Tuesday 2/4/20 @ 3:53 PM
141kj
85rpm
40%
17mph
Tuesday 2/4/20 @ 3:53 PM
✅
258kj
83rpm
51%
22mph