Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 4:5 PM
171kj
86rpm
36%
16mph
Monday 4/15/24 @ 8:57 AM
✅
201kj
81rpm
40%
17mph
Monday 4/24/23 @ 2:39 PM
148kj
79rpm
35%
14mph
Thursday 8/25/22 @ 8:41 PM
✅
382kj
84rpm
51%
22mph
Wednesday 9/22/21 @ 2:1 PM
112kj
83rpm
37%
15mph
Saturday 9/4/21 @ 7:49 PM
✅
158kj
77rpm
45%
18mph
Tuesday 9/7/21 @ 5:9 PM
70kj
76rpm
35%
14mph
Friday 10/9/20 @ 7:49 AM
✅
109kj
81rpm
42%
17mph
Thursday 8/5/21 @ 5:51 PM
112kj
77rpm
39%
16mph
Tuesday 8/3/21 @ 11:55 AM
✅
142kj
77rpm
43%
17mph
Tuesday 7/20/21 @ 3:59 PM
99kj
81rpm
36%
15mph
Sunday 5/9/21 @ 5:52 PM
✅
128kj
78rpm
41%
16mph
Wednesday 4/21/21 @ 12:36 PM
✅
119kj
86rpm
36%
16mph
Monday 3/29/21 @ 6:48 PM
47kj
44rpm
33%
7mph
Thursday 12/24/20 @ 3:11 PM
185kj
80rpm
39%
16mph
Tuesday 11/24/20 @ 7:29 PM
✅
195kj
81rpm
40%
17mph
Thursday 11/5/20 @ 1:9 PM
✅
302kj
83rpm
39%
17mph
Monday 10/26/20 @ 6:20 PM
85kj
31rpm
29%
6mph
Tuesday 11/3/20 @ 2:4 PM
✅
146kj
80rpm
41%
17mph
Monday 10/5/20 @ 6:9 PM
140kj
71rpm
44%
17mph
afriendfromwork
Poland, Ohio
18
VS
disruptive
Palm Beach, Florida
27
🔥
Workouts
85
kj
Monday 10/26/20