Shake and Bake
VS
Workouts
Monday 10/11/21 @ 2:36 PM
313kj
84rpm
38%
17mph
Thursday 10/14/21 @ 1:43 PM
✅
451kj
84rpm
46%
20mph
Saturday 7/25/20 @ 4:0 PM
437kj
81rpm
41%
17mph
Friday 7/24/20 @ 2:34 PM
✅
616kj
87rpm
45%
20mph
Monday 11/2/20 @ 1:21 PM
343kj
72rpm
46%
18mph
Monday 11/2/20 @ 1:14 PM
✅
431kj
80rpm
47%
20mph
Saturday 10/17/20 @ 5:8 PM
431kj
78rpm
43%
17mph
Thursday 10/15/20 @ 12:15 PM
✅
637kj
84rpm
47%
20mph
Thursday 10/8/20 @ 1:32 PM
461kj
83rpm
40%
17mph
Friday 10/9/20 @ 5:11 PM
✅
644kj
85rpm
47%
20mph
Saturday 6/20/20 @ 3:32 PM
690kj
81rpm
42%
18mph
Thursday 6/18/20 @ 2:16 PM
✅
958kj
86rpm
46%
20mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Tuesday 3/24/20 @ 5:17 PM
204kj
78rpm
41%
17mph
Saturday 4/11/20 @ 1:13 AM
✅
262kj
85rpm
43%
19mph
Thursday 4/9/20 @ 3:55 PM
289kj
80rpm
40%
16mph
Saturday 3/7/20 @ 12:38 AM
✅
401kj
84rpm
44%
19mph
Sunday 11/3/19 @ 5:56 PM
301kj
82rpm
40%
17mph
Sunday 11/3/19 @ 10:4 PM
✅
378kj
82rpm
43%
19mph
afriendfromwork
Poland, Ohio
1
VS
cactusgirl
Tucson, AZ
167
🔥
Workouts
437
kj
Saturday 7/25/20
431
kj
Saturday 10/17/20
690
kj
Saturday 6/20/20
204
kj
Tuesday 3/24/20
301
kj
Sunday 11/3/19