Shake and Bake
VS
Workouts
Friday 4/10/20 @ 2:23 PM
197kj
82rpm
39%
17mph
Sunday 4/12/20 @ 2:37 PM
✅
266kj
81rpm
46%
19mph
Saturday 11/20/21 @ 12:56 PM
430kj
79rpm
42%
17mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Thursday 10/10/19 @ 11:55 AM
347kj
90rpm
39%
18mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Thursday 10/8/20 @ 1:32 PM
461kj
83rpm
40%
17mph
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Monday 9/14/20 @ 12:35 PM
321kj
90rpm
38%
17mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Thursday 6/4/20 @ 3:2 PM
187kj
83rpm
38%
16mph
Sunday 6/7/20 @ 1:5 PM
✅
250kj
83rpm
43%
19mph
Thursday 2/27/20 @ 2:0 PM
311kj
82rpm
40%
17mph
Wednesday 2/6/19 @ 4:43 PM
✅
399kj
80rpm
46%
19mph
Sunday 2/16/20 @ 7:26 PM
210kj
86rpm
29%
13mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Sunday 9/15/19 @ 4:22 PM
302kj
82rpm
41%
17mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
afriendfromwork
Poland, Ohio
0
VS
bboomer
Amelia Island, FL
213
🔥
Workouts
197
kj
Friday 4/10/20
430
kj
Saturday 11/20/21
347
kj
Thursday 10/10/19
321
kj
Monday 9/14/20
187
kj
Thursday 6/4/20
311
kj
Thursday 2/27/20
210
kj
Sunday 2/16/20
302
kj
Sunday 9/15/19