Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 12:48 PM
✅
313kj
86rpm
37%
16mph
Wednesday 1/8/20 @ 12:35 AM
301kj
67rpm
45%
16mph
Saturday 2/6/21 @ 4:53 PM
✅
556kj
80rpm
42%
18mph
Sunday 4/28/19 @ 10:40 PM
502kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 7:35 PM
✅
190kj
82rpm
39%
16mph
Tuesday 12/17/19 @ 12:55 AM
179kj
75rpm
40%
16mph
Saturday 9/19/20 @ 5:53 PM
427kj
79rpm
42%
17mph
Sunday 1/26/20 @ 7:11 PM
✅
428kj
77rpm
43%
17mph
Wednesday 9/16/20 @ 12:30 PM
317kj
80rpm
41%
17mph
Tuesday 6/30/20 @ 9:39 PM
✅
337kj
82rpm
42%
18mph
Monday 11/4/19 @ 2:6 PM
440kj
78rpm
43%
17mph
Saturday 11/9/19 @ 10:10 PM
✅
441kj
78rpm
43%
18mph
Thursday 5/14/20 @ 2:13 PM
✅
198kj
85rpm
38%
17mph
Friday 5/3/19 @ 8:29 PM
194kj
80rpm
39%
16mph
Tuesday 4/21/20 @ 1:26 PM
✅
336kj
86rpm
39%
17mph
Monday 4/20/20 @ 8:24 PM
310kj
70rpm
42%
16mph
Monday 3/30/20 @ 1:3 PM
✅
337kj
82rpm
41%
17mph
Monday 3/30/20 @ 9:29 PM
312kj
71rpm
43%
16mph
Tuesday 12/17/19 @ 2:55 PM
✅
225kj
85rpm
40%
18mph
Thursday 12/19/19 @ 1:13 AM
213kj
74rpm
43%
17mph
afriendfromwork
Poland, Ohio
68
🔥
VS
archipelago
🇬🇧 in DC
58
Workouts
502
kj
Sunday 4/28/19
179
kj
Tuesday 12/17/19
427
kj
Saturday 9/19/20
317
kj
Wednesday 9/16/20
440
kj
Monday 11/4/19
194
kj
Friday 5/3/19