Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afriendfromwork
Poland, Ohio
2
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
49 🔥
Beat afriendfromwork
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 5:56 PM
200
kj
79
rpm
41
%
17
mph
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
Thursday 11/18/21 @ 5:9 PM
✅
756
kj
81
rpm
69
%
28
mph
Friday 10/22/21 @ 1:22 PM
368
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:29 AM
✅
947
kj
61
rpm
70
%
24
mph
Saturday 1/23/21 @ 3:12 PM
412
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 5:38 PM
✅
891
kj
67
rpm
67
%
23
mph
Monday 12/28/20 @ 6:19 PM
199
kj
83
rpm
40
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Friday 12/25/20 @ 3:23 PM
✅
615
kj
70
rpm
74
%
26
mph
Thursday 12/24/20 @ 3:11 PM
185
kj
80
rpm
39
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 4:29 PM
✅
704
kj
65
rpm
82
%
27
mph
Saturday 1/18/20 @ 5:52 PM
475
kj
86
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 5:32 PM
✅
922
kj
55
rpm
77
%
23
mph
Thursday 11/5/20 @ 1:9 PM
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 3:28 PM
✅
1055
kj
61
rpm
84
%
27
mph
Saturday 6/13/20 @ 3:31 PM
428
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 6:29 PM
✅
738
kj
84
rpm
51
%
21
mph
Friday 6/5/20 @ 6:20 PM
436
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 5:13 PM
✅
1013
kj
59
rpm
75
%
24
mph
Monday 6/1/20 @ 1:57 PM
330
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 4:43 PM
✅
675
kj
58
rpm
74
%
23
mph
Previous Workouts
Next Workouts
afriendfromwork
Poland, Ohio
2
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
49 🔥
Beat afriendfromwork
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
200
kj
Friday 11/19/21
✅
756
kj
Thursday 11/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Friday 10/22/21
✅
947
kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 1/23/21
✅
891
kj
Friday 4/17/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
199
kj
Monday 12/28/20
✅
615
kj
Friday 12/25/20
30 min 80s Ride
Denis Morton
View Class
Share
185
kj
Thursday 12/24/20
✅
704
kj
Thursday 11/12/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
475
kj
Saturday 1/18/20
✅
922
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Thursday 11/5/20
✅
1055
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 6/13/20
✅
738
kj
Friday 3/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Friday 6/5/20
✅
1013
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Monday 6/1/20
✅
675
kj
Monday 6/1/20
Previous Workouts
Next Workouts