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Shake and Bake
afriend86
California
26 π₯
Beat skperk
VS
skperk
Cape Cod
24
Beat afriend86
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 1:29 PM
β
196
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/7/21 @ 4:25 PM
127
kj
81
rpm
33
%
14
mph
Wednesday 1/20/21 @ 2:28 PM
β
189
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/28/21 @ 4:1 PM
160
kj
79
rpm
38
%
15
mph
Monday 5/4/20 @ 2:45 AM
54
kj
64
rpm
43
%
15
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Monday 3/9/20 @ 9:34 PM
β
60
kj
66
rpm
44
%
16
mph
Monday 12/21/20 @ 2:36 PM
β
195
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 12/11/20 @ 12:27 PM
107
kj
57
rpm
37
%
11
mph
Tuesday 9/29/20 @ 1:37 PM
β
130
kj
77
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 10/1/20 @ 7:3 PM
98
kj
80
rpm
36
%
15
mph
Monday 8/31/20 @ 1:38 PM
β
142
kj
72
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/29/20 @ 8:12 PM
134
kj
75
rpm
43
%
17
mph
Tuesday 9/8/20 @ 1:24 PM
β
216
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/5/20 @ 2:28 PM
209
kj
69
rpm
46
%
17
mph
Monday 5/11/20 @ 2:12 AM
β
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Share
Friday 7/31/20 @ 2:55 PM
42
kj
78
rpm
34
%
14
mph
Monday 5/18/20 @ 2:12 AM
118
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 7:32 PM
β
163
kj
80
rpm
44
%
18
mph
Monday 5/11/20 @ 1:55 PM
143
kj
76
rpm
37
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Monday 5/11/20 @ 6:49 PM
β
214
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
afriend86
California
26 π₯
Beat skperk
VS
skperk
Cape Cod
24
Beat afriend86
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
196
kj
Wednesday 5/5/21
127
kj
Friday 5/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
189
kj
Wednesday 1/20/21
160
kj
Thursday 1/28/21
10 min Climb Ride
Cody Rigsby
View Class
Share
54
kj
Monday 5/4/20
β
60
kj
Monday 3/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
195
kj
Monday 12/21/20
107
kj
Friday 12/11/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
130
kj
Tuesday 9/29/20
98
kj
Thursday 10/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
142
kj
Monday 8/31/20
134
kj
Tuesday 9/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
216
kj
Tuesday 9/8/20
209
kj
Saturday 9/5/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
56
kj
Monday 5/11/20
42
kj
Friday 7/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Monday 5/18/20
β
163
kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
143
kj
Monday 5/11/20
β
214
kj
Monday 5/11/20
Previous Workouts
Next Workouts