Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 8:44 PM
✅
260kj
77rpm
38%
16mph
Wednesday 9/9/20 @ 5:3 PM
229kj
82rpm
35%
15mph
Thursday 9/16/21 @ 11:54 AM
✅
245kj
74rpm
45%
18mph
Saturday 9/18/21 @ 2:39 PM
139kj
82rpm
34%
14mph
Monday 10/5/20 @ 10:56 PM
✅
362kj
74rpm
41%
16mph
Friday 10/2/20 @ 4:50 PM
308kj
79rpm
36%
15mph
Monday 7/12/21 @ 4:14 PM
✅
141kj
62rpm
47%
16mph
Friday 7/2/21 @ 2:32 PM
106kj
76rpm
38%
15mph
Sunday 3/29/20 @ 2:27 PM
✅
329kj
73rpm
40%
16mph
Saturday 10/5/19 @ 4:40 PM
280kj
76rpm
36%
15mph
Tuesday 9/22/20 @ 10:9 PM
✅
243kj
73rpm
38%
15mph
Monday 9/21/20 @ 9:35 PM
217kj
83rpm
33%
14mph
Wednesday 8/26/20 @ 9:36 PM
✅
255kj
73rpm
40%
16mph
Wednesday 8/26/20 @ 10:59 AM
225kj
76rpm
37%
15mph
Sunday 8/2/20 @ 3:31 PM
✅
196kj
63rpm
48%
17mph
Monday 8/3/20 @ 1:7 PM
140kj
72rpm
38%
14mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:56 PM
138kj
76rpm
36%
14mph
Saturday 1/25/20 @ 11:58 AM
✅
270kj
77rpm
40%
16mph
Thursday 1/23/20 @ 11:47 PM
181kj
76rpm
34%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
280
kj
Saturday 10/5/19
225
kj
Wednesday 8/26/20
181
kj
Thursday 1/23/20