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Shake and Bake
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
91 π₯
Beat calinthechi
VS
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
47
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Workouts
Previous Workouts
Next Workouts
Thursday 4/11/19 @ 4:41 PM
β
272
kj
63
rpm
45
%
15
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Monday 10/24/22 @ 10:12 AM
209
kj
68
rpm
37
%
14
mph
Monday 5/13/19 @ 2:12 PM
263
kj
61
rpm
46
%
15
mph
45 min Y2K Hip Hop Ride
Cody Rigsby
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Sunday 3/6/22 @ 11:12 PM
β
277
kj
74
rpm
40
%
15
mph
Thursday 2/10/22 @ 12:57 AM
β
313
kj
78
rpm
49
%
20
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Monday 2/28/22 @ 10:56 AM
172
kj
75
rpm
40
%
16
mph
Saturday 2/27/21 @ 6:24 PM
β
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
278
kj
76
rpm
41
%
16
mph
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 12/23/20 @ 3:5 PM
β
219
kj
85
rpm
39
%
17
mph
Sunday 12/13/20 @ 4:42 PM
55
kj
61
rpm
37
%
12
mph
15 min Soul Ride
Ally Love
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Thursday 11/12/20 @ 11:49 PM
β
82
kj
73
rpm
39
%
15
mph
Monday 6/22/20 @ 4:30 PM
β
188
kj
70
rpm
43
%
16
mph
30 min HIIT Ride
Cody Rigsby
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Thursday 1/9/20 @ 7:39 PM
182
kj
78
rpm
39
%
16
mph
Thursday 5/7/20 @ 5:4 PM
β
283
kj
60
rpm
49
%
17
mph
45 min Hip Hop Ride
Hannah Frankson
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Sunday 1/12/20 @ 1:0 PM
274
kj
75
rpm
40
%
16
mph
Thursday 4/23/20 @ 5:2 PM
β
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:26 AM
101
kj
67
rpm
41
%
14
mph
Thursday 4/2/20 @ 10:8 PM
β
209
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 4/21/20 @ 11:39 PM
7
kj
88
rpm
27
%
12
mph
Previous Workouts
Next Workouts
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
91 π₯
Beat calinthechi
VS
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
47
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
272
kj
Thursday 4/11/19
209
kj
Monday 10/24/22
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
263
kj
Monday 5/13/19
β
277
kj
Sunday 3/6/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
β
313
kj
Thursday 2/10/22
172
kj
Monday 2/28/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
289
kj
Saturday 2/27/21
278
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Friday 10/9/20
β
219
kj
Wednesday 12/23/20
15 min Soul Ride
Ally Love
View Class
Share
55
kj
Sunday 12/13/20
β
82
kj
Thursday 11/12/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
β
188
kj
Monday 6/22/20
182
kj
Thursday 1/9/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
283
kj
Thursday 5/7/20
274
kj
Sunday 1/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
136
kj
Thursday 4/23/20
101
kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
209
kj
Thursday 4/2/20
7
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts