Shake and Bake
VS
Workouts
Monday 8/14/23 @ 10:58 AM
✅
158kj
71rpm
46%
18mph
Monday 8/14/23 @ 10:57 AM
99kj
77rpm
36%
15mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Monday 3/22/21 @ 12:47 PM
117kj
67rpm
49%
18mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Thursday 1/27/22 @ 9:45 AM
193kj
74rpm
43%
17mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Wednesday 7/8/20 @ 12:44 AM
157kj
75rpm
39%
15mph
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Saturday 1/9/21 @ 5:18 PM
112kj
81rpm
37%
15mph
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
Saturday 12/19/20 @ 11:25 AM
✅
180kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 12:42 PM
✅
250kj
81rpm
37%
16mph
Wednesday 8/12/20 @ 4:27 PM
181kj
67rpm
44%
16mph
Wednesday 8/12/20 @ 4:22 PM
✅
215kj
74rpm
44%
17mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Wednesday 6/10/20 @ 12:19 PM
✅
239kj
82rpm
36%
15mph
Monday 6/8/20 @ 5:1 PM
✅
100kj
67rpm
40%
15mph
Thursday 2/13/20 @ 1:11 PM
98kj
69rpm
40%
15mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
72
🔥
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
64
Workouts
229
kj
Wednesday 9/16/20
235
kj
Tuesday 1/28/20