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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
50 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
6
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 10:9 PM
✅
243
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/13/19 @ 4:28 AM
0
kj
0
rpm
32
%
0
mph
Friday 6/26/20 @ 11:15 PM
✅
213
kj
63
rpm
48
%
17
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Monday 8/3/20 @ 1:37 AM
142
kj
60
rpm
43
%
14
mph
Tuesday 6/16/20 @ 10:44 PM
✅
123
kj
66
rpm
45
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 6/8/20 @ 12:22 AM
81
kj
54
rpm
44
%
13
mph
Friday 5/29/20 @ 4:27 PM
✅
173
kj
64
rpm
44
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/2/20 @ 1:37 AM
150
kj
62
rpm
42
%
14
mph
Tuesday 5/12/20 @ 4:29 PM
✅
227
kj
61
rpm
52
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Thursday 5/14/20 @ 1:38 AM
153
kj
65
rpm
43
%
14
mph
Friday 3/27/20 @ 2:34 PM
✅
136
kj
70
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 4/9/20 @ 12:38 AM
76
kj
61
rpm
39
%
13
mph
Monday 2/3/20 @ 7:56 PM
✅
170
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 5/11/19 @ 7:48 PM
126
kj
77
rpm
34
%
14
mph
Thursday 1/23/20 @ 5:46 PM
✅
175
kj
78
rpm
39
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 6/2/19 @ 6:16 PM
126
kj
77
rpm
34
%
14
mph
Wednesday 8/14/19 @ 6:33 PM
✅
406
kj
74
rpm
47
%
18
mph
45 min Tabata Ride
Robin Arzón
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Share
Sunday 1/19/20 @ 6:4 PM
194
kj
66
rpm
39
%
14
mph
Tuesday 9/24/19 @ 6:30 PM
✅
157
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/2/20 @ 1:54 AM
127
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
50 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
6
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Tuesday 9/22/20
0
kj
Friday 9/13/19
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
✅
213
kj
Friday 6/26/20
142
kj
Monday 8/3/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
123
kj
Tuesday 6/16/20
81
kj
Monday 6/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
173
kj
Friday 5/29/20
150
kj
Tuesday 6/2/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
✅
227
kj
Tuesday 5/12/20
153
kj
Thursday 5/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
136
kj
Friday 3/27/20
76
kj
Thursday 4/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
170
kj
Monday 2/3/20
126
kj
Saturday 5/11/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
175
kj
Thursday 1/23/20
126
kj
Sunday 6/2/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
406
kj
Wednesday 8/14/19
194
kj
Sunday 1/19/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
157
kj
Tuesday 9/24/19
127
kj
Thursday 1/2/20
Previous Workouts
Next Workouts