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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
73 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 6/15/21 @ 11:57 AM
✅
153
kj
60
rpm
44
%
14
mph
30 min 90s Ride
Ally Love
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Tuesday 6/15/21 @ 12:0 PM
83
kj
27
rpm
48
%
7
mph
Saturday 10/24/20 @ 3:25 PM
161
kj
58
rpm
43
%
14
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Thursday 10/8/20 @ 12:28 PM
✅
235
kj
69
rpm
44
%
16
mph
Wednesday 10/14/20 @ 11:31 PM
✅
191
kj
72
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 12:21 PM
145
kj
67
rpm
40
%
15
mph
Monday 10/12/20 @ 9:0 PM
149
kj
72
rpm
43
%
16
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Monday 10/12/20 @ 8:59 PM
✅
170
kj
74
rpm
45
%
18
mph
Saturday 8/1/20 @ 1:33 PM
139
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/1/20 @ 1:27 PM
✅
191
kj
65
rpm
46
%
16
mph
Monday 6/29/20 @ 6:8 PM
✅
105
kj
66
rpm
42
%
15
mph
20 min Go Canada! Ride
Cody Rigsby
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Tuesday 6/30/20 @ 12:43 PM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 4:30 PM
201
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Denis Morton
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Friday 2/28/20 @ 1:17 PM
✅
211
kj
74
rpm
43
%
17
mph
Friday 5/1/20 @ 1:57 PM
✅
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:1 PM
191
kj
61
rpm
48
%
16
mph
Friday 4/24/20 @ 2:0 PM
✅
208
kj
64
rpm
47
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 2:3 PM
172
kj
82
rpm
39
%
17
mph
Monday 11/19/18 @ 7:43 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 11/10/18 @ 2:53 PM
✅
330
kj
57
rpm
54
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
73 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Ally Love
View Class
Share
✅
153
kj
Tuesday 6/15/21
83
kj
Tuesday 6/15/21
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
161
kj
Saturday 10/24/20
✅
235
kj
Thursday 10/8/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
191
kj
Wednesday 10/14/20
145
kj
Thursday 10/15/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
149
kj
Monday 10/12/20
✅
170
kj
Monday 10/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
139
kj
Saturday 8/1/20
✅
191
kj
Saturday 8/1/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
105
kj
Monday 6/29/20
kj
Tuesday 6/30/20
30 min Hip Hop Ride
Denis Morton
View Class
Share
201
kj
Thursday 6/25/20
✅
211
kj
Friday 2/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
206
kj
Friday 5/1/20
191
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
208
kj
Friday 4/24/20
172
kj
Friday 4/24/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Monday 11/19/18
✅
330
kj
Saturday 11/10/18
Previous Workouts
Next Workouts