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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 1:1 AM
129
kj
0
rpm
0
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:56 AM
✅
236
kj
83
rpm
42
%
18
mph
Thursday 2/10/22 @ 12:57 AM
✅
313
kj
78
rpm
49
%
20
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 7:43 PM
246
kj
79
rpm
44
%
18
mph
Saturday 7/3/21 @ 1:39 PM
146
kj
64
rpm
50
%
17
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Wednesday 7/7/21 @ 3:45 PM
✅
146
kj
69
rpm
46
%
17
mph
Friday 2/12/21 @ 6:14 PM
44
kj
61
rpm
41
%
14
mph
10 min Low Impact Ride
Ally Love
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Wednesday 2/17/21 @ 5:16 PM
✅
68
kj
82
rpm
40
%
17
mph
Sunday 2/7/21 @ 5:0 PM
134
kj
68
rpm
45
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 4:57 PM
✅
198
kj
75
rpm
49
%
20
mph
Monday 12/21/20 @ 9:35 PM
✅
130
kj
60
rpm
48
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 1/9/21 @ 5:11 PM
122
kj
78
rpm
40
%
16
mph
Tuesday 10/6/20 @ 11:30 AM
125
kj
73
rpm
42
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 10/21/20 @ 3:2 PM
✅
167
kj
83
rpm
44
%
18
mph
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/23/20 @ 11:32 PM
✅
261
kj
89
rpm
41
%
19
mph
Friday 8/14/20 @ 5:0 PM
148
kj
68
rpm
47
%
18
mph
20 min Groove Ride
Cody Rigsby
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Sunday 8/9/20 @ 5:49 PM
✅
196
kj
77
rpm
49
%
20
mph
Saturday 1/4/20 @ 1:33 PM
143
kj
72
rpm
44
%
17
mph
20 min Tabata Ride
Robin Arzón
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Share
Friday 12/13/19 @ 9:9 PM
✅
205
kj
79
rpm
48
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
129
kj
Tuesday 3/1/22
✅
236
kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
313
kj
Thursday 2/10/22
246
kj
Thursday 2/10/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
146
kj
Saturday 7/3/21
✅
146
kj
Wednesday 7/7/21
10 min Low Impact Ride
Ally Love
View Class
Share
44
kj
Friday 2/12/21
✅
68
kj
Wednesday 2/17/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
134
kj
Sunday 2/7/21
✅
198
kj
Sunday 2/7/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
130
kj
Monday 12/21/20
122
kj
Saturday 1/9/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
125
kj
Tuesday 10/6/20
✅
167
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Friday 10/9/20
✅
261
kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
View Class
Share
148
kj
Friday 8/14/20
✅
196
kj
Sunday 8/9/20
20 min Tabata Ride
Robin Arzón
View Class
Share
143
kj
Saturday 1/4/20
✅
205
kj
Friday 12/13/19
Previous Workouts
Next Workouts