Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 1:37 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 10:26 PM
✅
147kj
74rpm
37%
15mph
Friday 8/26/22 @ 10:57 AM
✅
284kj
70rpm
51%
19mph
Tuesday 11/1/22 @ 9:53 PM
157kj
73rpm
38%
15mph
Monday 7/4/22 @ 3:1 PM
✅
103kj
69rpm
53%
20mph
Saturday 12/11/21 @ 4:59 PM
47kj
67rpm
39%
14mph
Wednesday 11/17/21 @ 9:56 PM
✅
192kj
62rpm
46%
16mph
Wednesday 12/8/21 @ 10:48 PM
148kj
74rpm
38%
15mph
Friday 11/19/21 @ 10:42 PM
✅
188kj
73rpm
49%
19mph
Tuesday 11/30/21 @ 11:4 PM
105kj
79rpm
36%
15mph
Sunday 9/19/21 @ 3:55 PM
✅
434kj
74rpm
50%
20mph
Sunday 10/3/21 @ 7:31 PM
234kj
70rpm
40%
14mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Friday 10/23/20 @ 9:42 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Friday 10/30/20 @ 9:26 PM
✅
173kj
73rpm
41%
15mph
Saturday 2/13/21 @ 6:13 PM
104kj
57rpm
46%
15mph
Saturday 4/27/19 @ 4:52 PM
✅
111kj
79rpm
38%
15mph
Friday 5/8/20 @ 8:55 PM
✅
201kj
68rpm
46%
17mph
Wednesday 5/20/20 @ 9:25 AM
172kj
73rpm
41%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75
🔥
VS
bestlife74
NC
24
Workouts
172
kj
Wednesday 5/20/20