Shake and Bake
VS
Workouts
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Wednesday 6/23/21 @ 7:10 PM
✅
49kj
79rpm
36%
15mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Saturday 7/11/20 @ 11:38 AM
✅
92kj
82rpm
45%
19mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Saturday 10/3/20 @ 11:59 AM
✅
317kj
86rpm
46%
20mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Wednesday 8/5/20 @ 4:25 PM
208kj
71rpm
45%
17mph
Thursday 8/6/20 @ 8:40 PM
✅
376kj
79rpm
53%
22mph
Saturday 7/18/20 @ 7:43 PM
125kj
66rpm
46%
16mph
Saturday 6/6/20 @ 11:52 AM
✅
262kj
85rpm
52%
22mph
Saturday 6/27/20 @ 6:41 PM
64kj
57rpm
50%
16mph
Sunday 6/28/20 @ 2:18 PM
✅
95kj
68rpm
52%
19mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Sunday 6/21/20 @ 6:45 PM
✅
353kj
83rpm
50%
21mph
Monday 6/8/20 @ 9:14 PM
102kj
68rpm
40%
15mph
Monday 6/8/20 @ 9:13 PM
✅
228kj
73rpm
52%
19mph
Sunday 4/12/20 @ 3:57 PM
230kj
63rpm
51%
18mph
Sunday 4/12/20 @ 3:59 PM
✅
370kj
82rpm
51%
22mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
VS
becsspins
NC
53
🔥
Workouts
146
kj
Saturday 10/3/20
137
kj
Monday 9/21/20
172
kj
Saturday 6/20/20