Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 4:41 PM
✅
171kj
74rpm
52%
21mph
Thursday 10/8/20 @ 8:40 PM
88kj
78rpm
38%
15mph
Monday 12/13/21 @ 3:7 PM
✅
159kj
71rpm
48%
19mph
Friday 12/17/21 @ 3:20 PM
80kj
80rpm
32%
13mph
Monday 10/18/21 @ 10:57 AM
✅
183kj
74rpm
48%
19mph
Thursday 10/14/21 @ 2:1 PM
90kj
78rpm
34%
14mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Sunday 1/3/21 @ 7:13 PM
✅
425kj
78rpm
42%
17mph
Tuesday 12/22/20 @ 8:28 PM
147kj
62rpm
43%
15mph
Wednesday 12/23/20 @ 12:23 AM
✅
151kj
56rpm
43%
12mph
Tuesday 12/15/20 @ 6:55 PM
✅
272kj
61rpm
46%
15mph
Tuesday 2/18/20 @ 4:45 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Saturday 10/24/20 @ 3:25 PM
161kj
58rpm
43%
14mph
Thursday 11/12/20 @ 8:50 PM
✅
242kj
67rpm
44%
16mph
Wednesday 10/28/20 @ 4:35 PM
154kj
67rpm
45%
16mph
Sunday 10/11/20 @ 7:50 PM
✅
163kj
69rpm
45%
17mph
Wednesday 4/22/20 @ 7:30 PM
184kj
60rpm
47%
16mph
Tuesday 3/31/20 @ 4:27 PM
✅
197kj
0rpm
0%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
VS
ashley890
Detroit MI
67
Workouts
181
kj
Sunday 10/18/20
147
kj
Tuesday 12/22/20
166
kj
Friday 10/9/20
161
kj
Saturday 10/24/20
154
kj
Wednesday 10/28/20