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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
2
Beat afitcookie
Workouts
Previous Workouts
Monday 6/1/20 @ 5:26 PM
✅
91
kj
68
rpm
39
%
14
mph
20 min Recovery Ride
Ally Love
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Tuesday 5/12/20 @ 1:2 AM
74
kj
82
rpm
31
%
13
mph
Saturday 3/13/21 @ 12:1 AM
✅
171
kj
56
rpm
48
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/21/21 @ 5:11 PM
111
kj
67
rpm
36
%
13
mph
Monday 8/10/20 @ 5:1 PM
✅
153
kj
77
rpm
44
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Share
Monday 5/4/20 @ 11:2 AM
78
kj
73
rpm
35
%
13
mph
Wednesday 10/17/18 @ 3:20 PM
kj
rpm
%
0
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Friday 5/15/20 @ 11:26 AM
✅
135
kj
68
rpm
38
%
13
mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:29 AM
✅
112
kj
69
rpm
35
%
13
mph
Wednesday 9/11/19 @ 2:15 AM
✅
98
kj
80
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 9/18/19 @ 2:40 AM
57
kj
73
rpm
35
%
13
mph
Wednesday 7/31/19 @ 2:50 AM
✅
156
kj
68
rpm
41
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 12:38 PM
101
kj
69
rpm
34
%
12
mph
Previous Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
2
Beat afitcookie
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
91
kj
Monday 6/1/20
74
kj
Tuesday 5/12/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
171
kj
Saturday 3/13/21
111
kj
Sunday 2/21/21
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
153
kj
Monday 8/10/20
78
kj
Monday 5/4/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Wednesday 10/17/18
✅
135
kj
Friday 5/15/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
kj
Friday 1/10/20
✅
112
kj
Friday 1/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Wednesday 9/11/19
57
kj
Wednesday 9/18/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
156
kj
Wednesday 7/31/19
101
kj
Saturday 6/29/19
Previous Workouts