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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
46 🔥
Beat apelodblagent
VS
apelodblagent
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9
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Workouts
Previous Workouts
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Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 11:57 AM
148
kj
72
rpm
39
%
15
mph
Wednesday 9/7/22 @ 4:40 PM
✅
555
kj
69
rpm
51
%
19
mph
60 min Feel Good Ride
Ally Love
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Tuesday 6/1/21 @ 10:44 PM
kj
rpm
%
0
mph
Thursday 4/15/21 @ 11:58 AM
✅
319
kj
69
rpm
45
%
17
mph
45 min 80s Ride
Ally Love
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Sunday 4/18/21 @ 7:11 PM
kj
rpm
%
0
mph
Monday 10/19/20 @ 4:32 PM
✅
169
kj
73
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 1/18/21 @ 2:24 PM
124
kj
80
rpm
39
%
16
mph
Tuesday 10/27/20 @ 4:36 PM
✅
288
kj
61
rpm
48
%
15
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 5/7/19 @ 9:27 PM
251
kj
62
rpm
46
%
15
mph
Saturday 6/6/20 @ 3:6 PM
✅
206
kj
59
rpm
43
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 1:41 PM
198
kj
70
rpm
38
%
14
mph
Saturday 4/25/20 @ 1:59 PM
✅
209
kj
63
rpm
49
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:57 PM
188
kj
70
rpm
43
%
16
mph
Sunday 2/16/20 @ 12:10 AM
✅
179
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 12/31/19 @ 11:11 PM
162
kj
83
rpm
36
%
15
mph
Wednesday 10/16/19 @ 11:57 PM
✅
178
kj
68
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 12:13 PM
128
kj
68
rpm
38
%
14
mph
Monday 10/8/18 @ 11:8 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 1/25/19 @ 11:43 AM
✅
221
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
46 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
9
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
148
kj
Monday 8/5/19
60 min Feel Good Ride
Ally Love
View Class
Share
✅
555
kj
Wednesday 9/7/22
kj
Tuesday 6/1/21
45 min 80s Ride
Ally Love
View Class
Share
✅
319
kj
Thursday 4/15/21
kj
Sunday 4/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
169
kj
Monday 10/19/20
124
kj
Monday 1/18/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
288
kj
Tuesday 10/27/20
251
kj
Tuesday 5/7/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
206
kj
Saturday 6/6/20
198
kj
Saturday 4/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
209
kj
Saturday 4/25/20
188
kj
Saturday 4/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
179
kj
Sunday 2/16/20
162
kj
Tuesday 12/31/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
178
kj
Wednesday 10/16/19
128
kj
Wednesday 10/16/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 10/8/18
✅
221
kj
Friday 1/25/19
Previous Workouts
Next Workouts