Shake and Bake
VS
Workouts
Saturday 7/3/21 @ 1:39 PM
146kj
64rpm
50%
17mph
Friday 9/1/23 @ 5:12 PM
✅
178kj
64rpm
54%
19mph
Thursday 6/18/20 @ 9:43 PM
211kj
66rpm
47%
17mph
Tuesday 1/24/23 @ 5:4 PM
✅
267kj
65rpm
51%
18mph
Wednesday 10/5/22 @ 4:41 PM
✅
171kj
74rpm
52%
21mph
Tuesday 3/30/21 @ 4:33 PM
131kj
79rpm
45%
19mph
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Monday 8/22/22 @ 2:46 PM
221kj
74rpm
45%
17mph
Wednesday 5/4/22 @ 3:42 PM
✅
79kj
79rpm
43%
18mph
Wednesday 5/25/22 @ 4:21 PM
48kj
83rpm
34%
15mph
Tuesday 2/8/22 @ 11:39 AM
✅
298kj
68rpm
53%
19mph
Tuesday 2/8/22 @ 5:31 PM
273kj
66rpm
52%
18mph
Wednesday 10/13/21 @ 3:55 PM
✅
495kj
69rpm
55%
20mph
Wednesday 10/13/21 @ 4:0 PM
418kj
69rpm
51%
19mph
Tuesday 7/13/21 @ 4:59 PM
332kj
62rpm
50%
17mph
Tuesday 7/13/21 @ 4:33 PM
✅
373kj
71rpm
48%
18mph
Tuesday 5/18/21 @ 4:45 PM
✅
414kj
68rpm
51%
19mph
Tuesday 5/18/21 @ 4:40 PM
388kj
69rpm
50%
18mph
Monday 5/10/21 @ 5:25 PM
168kj
63rpm
44%
15mph
Tuesday 5/11/21 @ 1:58 AM
✅
221kj
80rpm
42%
17mph
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
146
kj
Saturday 7/3/21
48
kj
Wednesday 5/25/22
418
kj
Wednesday 10/13/21