Shake and Bake

Workouts

Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
20 min Caribbean Music Ride
Ally Love
View Class
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
Saturday 3/7/20 @ 9:21 PM
✅
223kj
71rpm
46%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
Sunday 3/15/20 @ 3:47 PM
✅
212kj
72rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph
Thursday 11/14/19 @ 10:58 AM
✅
274kj
66rpm
44%
16mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Friday 11/15/19 @ 11:21 AM
235kj
65rpm
43%
15mph

Workouts

20 min Caribbean Music Ride
Ally Love
View Class
✅ 153 kj
Monday 8/10/20
127 kj
Thursday 4/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
✅ 223 kj
Saturday 3/7/20
172 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 212 kj
Sunday 3/15/20
190 kj
Wednesday 4/1/20
45 min Hip Hop Ride
Hannah Frankson
View Class
✅ 274 kj
Thursday 11/14/19
235 kj
Friday 11/15/19