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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45 π₯
Beat aliciada
VS
aliciada
Arizona
1
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 5:22 PM
β
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 8/4/20 @ 1:55 PM
111
kj
68
rpm
36
%
13
mph
Friday 3/5/21 @ 12:26 AM
β
186
kj
60
rpm
47
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Sunday 3/21/21 @ 3:43 PM
94
kj
60
rpm
36
%
12
mph
Sunday 8/9/20 @ 4:7 PM
β
159
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 8/12/20 @ 2:37 PM
105
kj
70
rpm
41
%
15
mph
Thursday 9/24/20 @ 8:50 PM
β
337
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/28/20 @ 2:15 PM
233
kj
68
rpm
35
%
13
mph
Monday 9/21/20 @ 8:55 PM
β
137
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 4:22 AM
96
kj
81
rpm
29
%
12
mph
Saturday 8/29/20 @ 4:1 PM
β
325
kj
72
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/29/20 @ 3:50 AM
224
kj
75
rpm
33
%
13
mph
Monday 8/24/20 @ 11:28 PM
β
191
kj
65
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/24/20 @ 11:23 PM
151
kj
72
rpm
40
%
15
mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 8/1/20 @ 6:7 PM
β
130
kj
68
rpm
38
%
14
mph
Wednesday 7/29/20 @ 11:23 PM
β
197
kj
61
rpm
49
%
17
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:23 PM
126
kj
63
rpm
38
%
13
mph
Thursday 7/2/20 @ 9:12 PM
β
305
kj
69
rpm
46
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:11 PM
173
kj
67
rpm
37
%
13
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45 π₯
Beat aliciada
VS
aliciada
Arizona
1
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
295
kj
Friday 4/23/21
111
kj
Tuesday 8/4/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
186
kj
Friday 3/5/21
94
kj
Sunday 3/21/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
159
kj
Sunday 8/9/20
105
kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Thursday 9/24/20
233
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
137
kj
Monday 9/21/20
96
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
325
kj
Saturday 8/29/20
224
kj
Saturday 8/29/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
191
kj
Monday 8/24/20
151
kj
Monday 8/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
kj
Friday 1/10/20
β
130
kj
Saturday 8/1/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
β
197
kj
Wednesday 7/29/20
126
kj
Wednesday 7/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
305
kj
Thursday 7/2/20
173
kj
Thursday 7/2/20
Previous Workouts
Next Workouts