Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Sunday 11/24/19 @ 1:4 PM
✅
68kj
62rpm
50%
17mph
10 min Climb Ride
Jenn Sherman
View Class
Tuesday 10/30/18 @ 12:56 PM
57kj
57rpm
49%
16mph
Tuesday 11/19/19 @ 11:48 AM
51kj
54rpm
47%
14mph
10 min Climb Ride
Christine D'Ercole
View Class
Sunday 10/28/18 @ 8:44 PM
✅
53kj
49rpm
51%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
240 kj
Friday 7/15/22
✅ 258 kj
Monday 8/29/22
10 min Climb Ride
Jenn Sherman
View Class
✅ 68 kj
Sunday 11/24/19
57 kj
Tuesday 10/30/18
10 min Climb Ride
Christine D'Ercole
View Class
51 kj
Tuesday 11/19/19
✅ 53 kj
Sunday 10/28/18