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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
70 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
38
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 1:4 PM
✅
355
kj
68
rpm
48
%
18
mph
45 min Tabata Ride
Ally Love
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Tuesday 1/14/20 @ 10:53 AM
225
kj
63
rpm
42
%
14
mph
Thursday 4/1/21 @ 4:53 PM
✅
116
kj
64
rpm
49
%
18
mph
15 min HIIT Ride
Kendall Toole
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Friday 5/8/20 @ 2:27 AM
107
kj
72
rpm
44
%
17
mph
Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 4:2 PM
278
kj
71
rpm
44
%
16
mph
Saturday 2/13/21 @ 5:40 PM
82
kj
54
rpm
43
%
13
mph
20 min 90s Pop Ride
Ally Love
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Saturday 2/2/19 @ 12:24 AM
✅
122
kj
73
rpm
42
%
16
mph
Saturday 9/5/20 @ 5:23 PM
✅
220
kj
72
rpm
45
%
17
mph
30 min Carnival Celebration Ride
Ally Love
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Friday 9/11/20 @ 1:46 PM
194
kj
73
rpm
43
%
16
mph
Tuesday 9/15/20 @ 2:15 PM
✅
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Friday 10/23/20 @ 1:46 PM
107
kj
64
rpm
41
%
14
mph
Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:58 PM
✅
206
kj
76
rpm
43
%
17
mph
Wednesday 4/29/20 @ 1:59 PM
✅
243
kj
68
rpm
49
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:58 PM
202
kj
67
rpm
46
%
16
mph
Thursday 4/23/20 @ 5:2 PM
✅
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 4/29/20 @ 1:8 AM
128
kj
69
rpm
44
%
16
mph
Thursday 5/2/19 @ 5:51 PM
✅
147
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 4/30/19 @ 12:15 PM
144
kj
70
rpm
45
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
70 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
38
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
45 min Tabata Ride
Ally Love
View Class
Share
✅
355
kj
Tuesday 8/10/21
225
kj
Tuesday 1/14/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
116
kj
Thursday 4/1/21
107
kj
Friday 5/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
289
kj
Saturday 2/27/21
278
kj
Sunday 2/28/21
20 min 90s Pop Ride
Ally Love
View Class
Share
82
kj
Saturday 2/13/21
✅
122
kj
Saturday 2/2/19
30 min Carnival Celebration Ride
Ally Love
View Class
Share
✅
220
kj
Saturday 9/5/20
194
kj
Friday 9/11/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
128
kj
Tuesday 9/15/20
107
kj
Friday 10/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Friday 5/1/20
✅
206
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 4/29/20
202
kj
Wednesday 4/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Thursday 4/23/20
128
kj
Wednesday 4/29/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
147
kj
Thursday 5/2/19
144
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts