Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 4:41 PM
β
171kj
74rpm
52%
21mph
Saturday 6/12/21 @ 2:17 PM
105kj
73rpm
42%
16mph
Sunday 8/21/22 @ 4:17 PM
β
247kj
65rpm
50%
18mph
Friday 8/26/22 @ 10:12 AM
179kj
70rpm
43%
16mph
Tuesday 2/22/22 @ 10:55 AM
β
280kj
76rpm
47%
19mph
Tuesday 3/8/22 @ 11:26 AM
191kj
72rpm
41%
15mph
Tuesday 11/17/20 @ 11:34 PM
110kj
61rpm
51%
17mph
Wednesday 12/4/19 @ 7:51 PM
β
134kj
73rpm
49%
18mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Friday 9/18/20 @ 11:54 AM
β
159kj
37rpm
42%
8mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 7/23/20 @ 11:49 PM
β
177kj
70rpm
44%
16mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Friday 5/8/20 @ 4:5 PM
β
200kj
72rpm
47%
18mph
Sunday 5/3/20 @ 4:28 PM
β
241kj
62rpm
52%
18mph
Friday 5/8/20 @ 12:2 PM
212kj
73rpm
44%
17mph
Thursday 4/23/20 @ 5:32 PM
β
155kj
64rpm
50%
18mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Friday 12/28/18 @ 1:29 PM
β
158kj
64rpm
42%
14mph
Friday 2/8/19 @ 12:59 PM
139kj
69rpm
39%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
π₯
VS
1shadeofred
NC 1-ΞΞ-92
94
Workouts
110
kj
Tuesday 11/17/20
0
kj
Thursday 7/23/20
182
kj
Friday 5/8/20
212
kj
Friday 5/8/20
141
kj
Tuesday 2/25/20