Shake and Bake
Workouts
Tuesday 7/18/23 @ 11:1 PM
155kj
84rpm
34%
15mph
Tuesday 9/20/22 @ 11:9 PM
✅
219kj
83rpm
41%
17mph
Wednesday 7/26/23 @ 1:58 PM
267kj
87rpm
35%
16mph
Sunday 9/6/20 @ 11:23 PM
✅
377kj
93rpm
39%
18mph
Monday 7/24/23 @ 6:20 PM
222kj
84rpm
35%
16mph
Saturday 10/9/21 @ 9:13 PM
✅
381kj
86rpm
42%
19mph
Wednesday 7/12/23 @ 3:11 PM
163kj
82rpm
36%
16mph
Friday 4/24/20 @ 3:4 AM
✅
193kj
93rpm
36%
17mph
Saturday 7/8/23 @ 4:54 PM
265kj
84rpm
36%
16mph
Wednesday 4/20/22 @ 12:38 AM
✅
385kj
91rpm
40%
19mph
Saturday 4/22/23 @ 1:32 PM
240kj
84rpm
35%
15mph
Tuesday 4/18/23 @ 11:19 PM
✅
436kj
86rpm
44%
19mph
Thursday 3/9/23 @ 9:6 PM
143kj
87rpm
33%
15mph
Saturday 7/31/21 @ 11:28 PM
✅
245kj
90rpm
40%
18mph
Saturday 3/4/23 @ 6:11 PM
249kj
86rpm
35%
15mph
Monday 3/6/23 @ 11:38 PM
✅
395kj
92rpm
40%
19mph
Sunday 2/12/23 @ 4:38 PM
219kj
85rpm
35%
15mph
Sunday 2/12/23 @ 7:24 PM
✅
348kj
82rpm
44%
18mph
Sunday 11/27/22 @ 4:28 PM
233kj
89rpm
32%
15mph
Sunday 2/14/21 @ 11:27 PM
✅
398kj
98rpm
38%
19mph
Workouts
155
kj
Tuesday 7/18/23
222
kj
Monday 7/24/23
163
kj
Wednesday 7/12/23
240
kj
Saturday 4/22/23
143
kj
Thursday 3/9/23
219
kj
Sunday 2/12/23