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Shake and Bake
af11
Dallas, TX
3
Beat addad
VS
addad
Orlando
35 🔥
Beat af11
Workouts
Previous Workouts
Monday 2/13/23 @ 1:58 PM
208
kj
74
rpm
43
%
17
mph
30 min Reset
Denis Morton
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Saturday 1/14/23 @ 6:1 PM
✅
350
kj
88
rpm
47
%
21
mph
Saturday 3/12/22 @ 8:45 PM
146
kj
94
rpm
37
%
17
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 3/9/22 @ 3:0 AM
✅
193
kj
103
rpm
39
%
20
mph
Sunday 5/9/21 @ 10:32 PM
87
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Jess King
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Wednesday 6/9/21 @ 2:16 AM
✅
123
kj
98
rpm
45
%
22
mph
Friday 12/6/19 @ 1:9 AM
120
kj
74
rpm
41
%
16
mph
20 min 80s Pop Ride
Robin Arzón
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Sunday 10/4/20 @ 4:3 PM
✅
343
kj
95
rpm
53
%
24
mph
Wednesday 8/12/20 @ 8:48 PM
✅
247
kj
79
rpm
44
%
18
mph
30 min Classic Rock Ride
Jess King
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Thursday 8/6/20 @ 10:14 PM
214
kj
0
rpm
0
%
0
mph
Wednesday 7/1/20 @ 12:0 AM
131
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Thursday 7/9/20 @ 10:48 PM
✅
143
kj
0
rpm
0
%
0
mph
Saturday 5/16/20 @ 5:1 PM
252
kj
76
rpm
43
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
✅
598
kj
96
rpm
57
%
26
mph
Thursday 11/28/19 @ 6:17 PM
159
kj
80
rpm
43
%
18
mph
20 min EDM Trap Ride
Jess King
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Thursday 11/21/19 @ 1:33 AM
✅
285
kj
89
rpm
51
%
23
mph
Previous Workouts
af11
Dallas, TX
3
Beat addad
VS
addad
Orlando
35 🔥
Beat af11
Workouts
Previous Workouts
30 min Reset
Denis Morton
View Class
Share
208
kj
Monday 2/13/23
✅
350
kj
Saturday 1/14/23
20 min Recovery Ride
Matt Wilpers
View Class
Share
146
kj
Saturday 3/12/22
✅
193
kj
Wednesday 3/9/22
10 min Low Impact Ride
Jess King
View Class
Share
87
kj
Sunday 5/9/21
✅
123
kj
Wednesday 6/9/21
20 min 80s Pop Ride
Robin Arzón
View Class
Share
120
kj
Friday 12/6/19
✅
343
kj
Sunday 10/4/20
30 min Classic Rock Ride
Jess King
View Class
Share
✅
247
kj
Wednesday 8/12/20
214
kj
Thursday 8/6/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
131
kj
Wednesday 7/1/20
✅
143
kj
Thursday 7/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
252
kj
Saturday 5/16/20
✅
598
kj
Saturday 5/16/20
20 min EDM Trap Ride
Jess King
View Class
Share
159
kj
Thursday 11/28/19
✅
285
kj
Thursday 11/21/19
Previous Workouts