Shake and Bake
Workouts
Saturday 5/2/20 @ 7:14 PM
✅
548kj
97rpm
45%
22mph
Tuesday 12/15/20 @ 1:32 PM
275kj
81rpm
39%
16mph
Saturday 11/7/20 @ 9:23 PM
✅
561kj
97rpm
45%
22mph
Wednesday 11/11/20 @ 3:4 PM
269kj
85rpm
37%
16mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Tuesday 11/10/20 @ 1:37 PM
175kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 1:42 AM
✅
572kj
98rpm
45%
22mph
Friday 9/11/20 @ 12:21 AM
308kj
83rpm
39%
17mph
Saturday 3/14/20 @ 6:45 PM
✅
706kj
92rpm
46%
21mph
Friday 6/12/20 @ 4:53 PM
361kj
86rpm
37%
16mph
Tuesday 4/23/19 @ 11:35 PM
✅
542kj
86rpm
49%
21mph
Monday 6/8/20 @ 5:15 PM
293kj
89rpm
37%
17mph
Sunday 10/6/19 @ 3:53 PM
✅
721kj
84rpm
50%
21mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Wednesday 6/5/19 @ 10:52 PM
✅
554kj
83rpm
50%
22mph
Tuesday 8/20/19 @ 12:30 AM
279kj
85rpm
38%
16mph
Thursday 8/15/19 @ 8:45 PM
✅
238kj
88rpm
48%
21mph
Thursday 2/7/19 @ 12:54 AM
106kj
85rpm
36%
15mph
Saturday 2/9/19 @ 6:52 PM
✅
337kj
86rpm
48%
21mph
Friday 1/18/19 @ 1:17 AM
189kj
89rpm
37%
16mph
Workouts
275
kj
Tuesday 12/15/20
269
kj
Wednesday 11/11/20
175
kj
Tuesday 11/10/20
361
kj
Friday 6/12/20
372
kj
Saturday 10/5/19
279
kj
Tuesday 8/20/19