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Shake and Bake
aerospacemom
HR, CO #PZP
63 🔥
Beat butterfly_lover
VS
butterfly_lover
Wisconsin
3
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 12:48 PM
✅
335
kj
92
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 9:32 PM
266
kj
82
rpm
35
%
15
mph
Thursday 10/10/19 @ 11:20 AM
✅
355
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 12:1 PM
288
kj
85
rpm
38
%
17
mph
Monday 10/29/18 @ 12:5 PM
✅
357
kj
86
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 1:59 PM
297
kj
89
rpm
36
%
16
mph
Monday 4/13/20 @ 12:48 PM
✅
356
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 2:48 PM
262
kj
84
rpm
36
%
16
mph
Monday 12/10/18 @ 12:58 PM
✅
381
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/1/20 @ 1:8 PM
262
kj
83
rpm
37
%
16
mph
Wednesday 2/26/20 @ 1:0 PM
✅
330
kj
86
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 4:15 PM
220
kj
82
rpm
34
%
15
mph
Thursday 2/20/20 @ 1:38 PM
✅
349
kj
87
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 12/12/19 @ 4:11 PM
250
kj
83
rpm
36
%
15
mph
Sunday 2/2/20 @ 4:22 PM
✅
469
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/8/20 @ 8:13 PM
344
kj
79
rpm
38
%
16
mph
Monday 8/26/19 @ 12:33 PM
✅
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:19 PM
253
kj
82
rpm
37
%
15
mph
Monday 5/27/19 @ 3:5 PM
✅
252
kj
79
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 6:59 PM
161
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
63 🔥
Beat butterfly_lover
VS
butterfly_lover
Wisconsin
3
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 4/27/20
266
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 10/10/19
288
kj
Wednesday 8/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
357
kj
Monday 10/29/18
297
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 4/13/20
262
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Monday 12/10/18
262
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Wednesday 2/26/20
220
kj
Thursday 2/27/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
349
kj
Thursday 2/20/20
250
kj
Thursday 12/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Sunday 2/2/20
344
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 8/26/19
253
kj
Tuesday 1/28/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
252
kj
Monday 5/27/19
161
kj
Friday 5/17/19
Previous Workouts
Next Workouts