Shake and Bake
Workouts
Friday 1/22/21 @ 2:14 PM
272kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Tuesday 2/23/21 @ 1:30 PM
273kj
82rpm
38%
16mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Saturday 2/9/19 @ 5:42 PM
622kj
85rpm
42%
18mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Monday 5/25/20 @ 4:15 PM
249kj
85rpm
43%
19mph
Saturday 5/23/20 @ 1:59 PM
✅
420kj
94rpm
49%
23mph
Saturday 9/21/19 @ 4:40 PM
488kj
86rpm
41%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Monday 4/20/20 @ 1:25 PM
356kj
87rpm
39%
18mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Tuesday 3/31/20 @ 12:59 PM
381kj
88rpm
41%
18mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Friday 2/8/19 @ 2:51 PM
59kj
96rpm
34%
16mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Sunday 8/19/18 @ 9:1 PM
260kj
90rpm
41%
19mph
Tuesday 2/5/19 @ 1:48 PM
✅
340kj
88rpm
47%
20mph
Thursday 2/22/18 @ 1:24 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 1:23 PM
✅
313kj
90rpm
38%
17mph
Workouts
622
kj
Saturday 2/9/19
249
kj
Monday 5/25/20
488
kj
Saturday 9/21/19