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Shake and Bake
aerosmith
Grand Rapids
127 🔥
Beat breezy_bre
VS
breezy_bre
🇨🇦Winnipeg🇨🇦
7
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Thursday 4/9/20 @ 1:59 PM
✅
213
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/5/21 @ 10:55 PM
177
kj
71
rpm
42
%
16
mph
Thursday 12/10/20 @ 11:25 AM
✅
171
kj
68
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 1/29/21 @ 8:11 PM
112
kj
73
rpm
40
%
16
mph
Monday 8/31/20 @ 6:20 PM
✅
171
kj
68
rpm
50
%
18
mph
20 min Groove Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:37 PM
146
kj
72
rpm
46
%
17
mph
Thursday 3/12/20 @ 10:24 AM
✅
153
kj
72
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 6/8/20 @ 10:52 PM
105
kj
75
rpm
39
%
15
mph
Sunday 2/9/20 @ 12:31 AM
✅
196
kj
70
rpm
52
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 2/20/20 @ 1:57 AM
111
kj
74
rpm
40
%
15
mph
Monday 4/13/20 @ 10:17 PM
✅
156
kj
78
rpm
43
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 1/9/20 @ 2:58 AM
116
kj
81
rpm
38
%
16
mph
Saturday 12/7/19 @ 9:24 PM
✅
325
kj
81
rpm
49
%
20
mph
30 min 2000s Ride
Cody Rigsby
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Saturday 4/11/20 @ 1:7 AM
174
kj
75
rpm
40
%
16
mph
Monday 3/30/20 @ 5:3 PM
✅
105
kj
78
rpm
49
%
20
mph
10 min Tabata Ride
Robin Arzón
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Share
Sunday 3/22/20 @ 4:59 PM
59
kj
81
rpm
38
%
16
mph
Sunday 3/29/20 @ 4:11 PM
✅
74
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/3/20 @ 2:39 AM
53
kj
90
rpm
33
%
15
mph
Wednesday 1/8/20 @ 11:19 PM
✅
240
kj
72
rpm
46
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 1/26/20 @ 5:11 PM
161
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
127 🔥
Beat breezy_bre
VS
breezy_bre
🇨🇦Winnipeg🇨🇦
7
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 4/9/20
177
kj
Saturday 6/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Thursday 12/10/20
112
kj
Friday 1/29/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
171
kj
Monday 8/31/20
146
kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Thursday 3/12/20
105
kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Sunday 2/9/20
111
kj
Thursday 2/20/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Monday 4/13/20
116
kj
Thursday 1/9/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
325
kj
Saturday 12/7/19
174
kj
Saturday 4/11/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
105
kj
Monday 3/30/20
59
kj
Sunday 3/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
74
kj
Sunday 3/29/20
53
kj
Tuesday 3/3/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
240
kj
Wednesday 1/8/20
161
kj
Sunday 1/26/20
Previous Workouts
Next Workouts