Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Saturday 1/1/22 @ 10:21 PM
✅
301kj
81rpm
48%
20mph
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Sunday 6/27/21 @ 5:46 PM
✅
323kj
75rpm
52%
20mph
Thursday 11/26/20 @ 2:4 PM
242kj
66rpm
49%
17mph
Wednesday 11/25/20 @ 12:24 AM
✅
311kj
70rpm
54%
20mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 11/3/20 @ 7:3 PM
277kj
71rpm
51%
19mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Friday 7/3/20 @ 5:11 PM
✅
433kj
72rpm
51%
19mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Tuesday 11/26/19 @ 10:18 PM
155kj
80rpm
43%
18mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Thursday 3/26/20 @ 7:43 PM
230kj
68rpm
48%
18mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Friday 1/17/20 @ 9:58 PM
221kj
74rpm
45%
18mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Wednesday 6/5/19 @ 7:3 PM
131kj
68rpm
43%
17mph
Sunday 3/10/19 @ 12:15 PM
207kj
75rpm
43%
17mph
Friday 3/8/19 @ 6:29 PM
✅
213kj
70rpm
42%
17mph
aerosmith
Grand Rapids
97
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138
🔥
Workouts
108
kj
Sunday 1/9/22
242
kj
Thursday 11/26/20
411
kj
Saturday 7/4/20