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Shake and Bake
aerosmith
Grand Rapids
89 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 2:27 PM
✅
204
kj
65
rpm
56
%
20
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 8/14/22 @ 11:52 AM
91
kj
77
rpm
35
%
14
mph
Monday 10/12/20 @ 12:47 PM
✅
237
kj
69
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/3/21 @ 12:25 AM
171
kj
74
rpm
41
%
16
mph
Wednesday 12/2/20 @ 10:40 AM
✅
261
kj
67
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 12:22 AM
158
kj
76
rpm
38
%
15
mph
Wednesday 7/1/20 @ 12:57 AM
✅
119
kj
77
rpm
45
%
18
mph
15 min New Tracks Ride
Cody Rigsby
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Friday 11/13/20 @ 11:42 PM
76
kj
79
rpm
37
%
15
mph
Tuesday 5/26/20 @ 8:58 PM
✅
254
kj
63
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 9/10/20 @ 11:39 PM
142
kj
69
rpm
39
%
14
mph
Sunday 8/25/19 @ 11:35 PM
✅
165
kj
80
rpm
45
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 7/24/20 @ 11:24 PM
87
kj
76
rpm
35
%
14
mph
Thursday 4/9/20 @ 1:59 PM
✅
213
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 5/7/20 @ 11:47 PM
146
kj
70
rpm
39
%
15
mph
Sunday 4/26/20 @ 4:8 PM
✅
109
kj
59
rpm
61
%
21
mph
10 min Low Impact Ride
Jess King
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Tuesday 7/9/19 @ 8:23 PM
45
kj
83
rpm
33
%
14
mph
Thursday 2/6/20 @ 11:37 PM
✅
252
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 4/20/20 @ 3:2 PM
172
kj
76
rpm
40
%
16
mph
Monday 12/16/19 @ 12:7 AM
✅
457
kj
78
rpm
43
%
17
mph
60 min Groove Ride
Cody Rigsby
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Monday 12/2/19 @ 8:4 PM
258
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
89 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
204
kj
Saturday 6/20/20
91
kj
Sunday 8/14/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Monday 10/12/20
171
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
261
kj
Wednesday 12/2/20
158
kj
Wednesday 12/2/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
119
kj
Wednesday 7/1/20
76
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
254
kj
Tuesday 5/26/20
142
kj
Thursday 9/10/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
165
kj
Sunday 8/25/19
87
kj
Friday 7/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 4/9/20
146
kj
Thursday 5/7/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
109
kj
Sunday 4/26/20
45
kj
Tuesday 7/9/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 2/6/20
172
kj
Monday 4/20/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
457
kj
Monday 12/16/19
258
kj
Monday 12/2/19
Previous Workouts
Next Workouts