Shake and Bake
VS
Workouts
Monday 2/27/23 @ 7:36 PM
✅
70kj
71rpm
43%
17mph
Monday 4/17/23 @ 3:41 PM
16kj
76rpm
19%
9mph
Friday 3/10/23 @ 8:53 PM
✅
191kj
60rpm
47%
16mph
Tuesday 2/21/23 @ 4:12 PM
46kj
78rpm
19%
8mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Tuesday 10/25/22 @ 2:21 PM
45kj
82rpm
18%
8mph
Thursday 8/4/22 @ 5:8 PM
✅
195kj
70rpm
43%
16mph
Thursday 7/28/22 @ 4:17 PM
54kj
80rpm
21%
9mph
Wednesday 6/29/22 @ 12:24 PM
✅
191kj
60rpm
47%
16mph
Monday 7/11/22 @ 4:51 PM
39kj
75rpm
16%
8mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Wednesday 3/30/22 @ 3:58 PM
58kj
82rpm
21%
9mph
Tuesday 3/8/22 @ 4:13 PM
✅
123kj
68rpm
44%
16mph
Thursday 3/3/22 @ 5:25 PM
26kj
78rpm
16%
8mph
Wednesday 11/11/20 @ 11:55 PM
✅
419kj
73rpm
49%
19mph
Tuesday 5/25/21 @ 4:13 PM
100kj
77rpm
24%
10mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Wednesday 11/18/20 @ 10:35 PM
67kj
79rpm
25%
10mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Tuesday 5/5/20 @ 9:26 PM
125kj
80rpm
28%
11mph
aerosmith
Grand Rapids
85
🔥
VS
badgirljenny
Maple Grove - Minnesota
2
Workouts
67
kj
Wednesday 11/18/20
125
kj
Tuesday 5/5/20