Shake and Bake
Workouts
Friday 3/11/22 @ 3:10 PM
191kj
70rpm
52%
20mph
Friday 5/19/23 @ 2:7 AM
✅
229kj
86rpm
47%
21mph
Friday 12/2/22 @ 2:40 PM
177kj
82rpm
31%
14mph
Sunday 9/6/20 @ 5:28 PM
✅
298kj
83rpm
44%
19mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Friday 12/31/21 @ 8:31 PM
✅
202kj
80rpm
41%
17mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Tuesday 11/30/21 @ 1:43 AM
✅
121kj
76rpm
40%
16mph
Monday 1/11/21 @ 5:28 PM
123kj
70rpm
49%
18mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Tuesday 1/5/21 @ 1:20 PM
242kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Monday 11/2/20 @ 12:36 PM
403kj
68rpm
50%
18mph
Tuesday 11/3/20 @ 5:14 PM
✅
520kj
74rpm
54%
21mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 10/20/20 @ 11:21 PM
295kj
82rpm
47%
20mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Saturday 9/12/20 @ 12:37 AM
256kj
80rpm
45%
18mph
Monday 1/20/20 @ 11:51 PM
229kj
71rpm
46%
17mph
Tuesday 5/19/20 @ 12:6 AM
✅
258kj
76rpm
46%
18mph
Workouts
108
kj
Sunday 1/9/22
242
kj
Tuesday 1/5/21