Shake and Bake
Workouts
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:27 AM
165kj
35rpm
68%
13mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Wednesday 10/14/20 @ 10:7 PM
132kj
56rpm
44%
13mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Friday 9/25/20 @ 12:10 AM
137kj
67rpm
40%
14mph
Tuesday 2/4/20 @ 1:55 PM
396kj
70rpm
50%
18mph
Wednesday 4/15/20 @ 4:16 PM
✅
413kj
45rpm
72%
17mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Tuesday 2/11/20 @ 2:51 AM
212kj
53rpm
57%
15mph
Saturday 9/21/19 @ 8:34 PM
332kj
64rpm
47%
16mph
Tuesday 9/24/19 @ 1:22 PM
✅
350kj
53rpm
57%
16mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Tuesday 9/24/19 @ 3:25 AM
124kj
73rpm
42%
16mph
Saturday 9/7/19 @ 9:33 PM
289kj
81rpm
39%
16mph
Friday 9/6/19 @ 1:46 PM
✅
346kj
60rpm
52%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 7/4/19 @ 9:52 PM
300kj
67rpm
47%
16mph
Monday 3/4/19 @ 11:22 AM
193kj
75rpm
41%
16mph
Monday 2/25/19 @ 2:42 PM
✅
193kj
62rpm
48%
16mph
Workouts
165
kj
Tuesday 11/10/20
300
kj
Thursday 7/4/19