Shake and Bake
Workouts
Saturday 3/11/23 @ 3:31 PM
173kj
65rpm
43%
15mph
Monday 4/3/23 @ 11:49 PM
✅
349kj
80rpm
50%
21mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Friday 12/3/21 @ 2:33 PM
✅
242kj
77rpm
52%
21mph
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Thursday 9/16/21 @ 5:49 PM
✅
315kj
74rpm
50%
20mph
Saturday 8/28/21 @ 2:21 PM
186kj
71rpm
41%
16mph
Wednesday 8/25/21 @ 5:33 PM
✅
486kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 10:16 AM
177kj
73rpm
41%
16mph
Sunday 4/18/21 @ 2:0 PM
✅
277kj
77rpm
46%
19mph
Saturday 1/9/21 @ 10:10 PM
267kj
69rpm
50%
18mph
Tuesday 1/12/21 @ 1:47 PM
✅
316kj
76rpm
50%
20mph
Thursday 7/9/20 @ 10:32 PM
263kj
69rpm
50%
18mph
Tuesday 6/30/20 @ 12:57 PM
✅
381kj
80rpm
51%
21mph
Friday 6/12/20 @ 9:53 PM
361kj
74rpm
54%
21mph
Sunday 6/14/20 @ 2:59 PM
✅
423kj
86rpm
51%
22mph
Thursday 6/4/20 @ 3:30 PM
243kj
65rpm
50%
17mph
Tuesday 2/18/20 @ 1:22 PM
✅
246kj
80rpm
42%
18mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Monday 11/11/19 @ 2:26 PM
175kj
70rpm
43%
16mph
Workouts
263
kj
Thursday 7/9/20