Shake and Bake
Workouts
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Monday 6/29/20 @ 10:5 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Tuesday 10/29/19 @ 3:8 AM
115kj
80rpm
38%
16mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Saturday 7/25/20 @ 12:52 PM
157kj
71rpm
40%
15mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 2/23/20 @ 6:32 PM
55kj
80rpm
37%
15mph
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Thursday 11/21/19 @ 2:51 AM
86kj
81rpm
39%
16mph
Monday 12/16/19 @ 12:7 AM
✅
457kj
78rpm
43%
17mph
Monday 5/18/20 @ 11:37 PM
448kj
79rpm
43%
18mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Saturday 5/16/20 @ 9:28 PM
128kj
78rpm
41%
17mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Thursday 11/21/19 @ 3:9 AM
91kj
66rpm
52%
19mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Sunday 2/23/20 @ 5:23 PM
71kj
71rpm
45%
17mph
Wednesday 7/10/19 @ 12:49 AM
✅
192kj
79rpm
47%
19mph
Saturday 7/6/19 @ 2:1 AM
145kj
82rpm
41%
17mph