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Shake and Bake
aerosmith
Grand Rapids
48 🔥
Beat allison_rode
VS
allison_rode
Florida 🌴
14
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 1:18 PM
366
kj
81
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 3:7 PM
✅
367
kj
78
rpm
44
%
18
mph
Sunday 6/12/22 @ 8:44 PM
✅
241
kj
66
rpm
49
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Wednesday 6/15/22 @ 7:56 PM
201
kj
71
rpm
44
%
17
mph
Friday 9/4/20 @ 3:11 PM
✅
274
kj
69
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/7/20 @ 7:6 PM
256
kj
76
rpm
46
%
18
mph
Monday 6/29/20 @ 2:18 PM
✅
125
kj
75
rpm
47
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 12:44 AM
67
kj
80
rpm
34
%
14
mph
Thursday 5/7/20 @ 10:31 PM
✅
253
kj
71
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/24/20 @ 1:34 AM
209
kj
74
rpm
43
%
17
mph
Wednesday 4/29/20 @ 10:29 AM
✅
174
kj
73
rpm
49
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/24/20 @ 12:41 AM
134
kj
79
rpm
41
%
17
mph
Monday 3/30/20 @ 4:36 PM
✅
77
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Sam Yo
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Monday 4/27/20 @ 7:53 PM
47
kj
68
rpm
38
%
14
mph
Wednesday 3/25/20 @ 11:38 PM
240
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 4:31 PM
✅
279
kj
82
rpm
46
%
19
mph
Tuesday 12/24/19 @ 12:37 AM
✅
275
kj
71
rpm
49
%
19
mph
30 min Holiday Ride
Cody Rigsby
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Share
Saturday 12/21/19 @ 2:1 PM
202
kj
81
rpm
40
%
17
mph
Monday 5/20/19 @ 11:39 PM
✅
210
kj
67
rpm
46
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 10/16/19 @ 7:34 PM
204
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
48 🔥
Beat allison_rode
VS
allison_rode
Florida 🌴
14
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 6/1/21
✅
367
kj
Monday 7/6/20
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
241
kj
Sunday 6/12/22
201
kj
Wednesday 6/15/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
274
kj
Friday 9/4/20
256
kj
Friday 8/7/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Monday 6/29/20
67
kj
Thursday 9/12/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
253
kj
Thursday 5/7/20
209
kj
Monday 2/24/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Wednesday 4/29/20
134
kj
Friday 4/24/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
77
kj
Monday 3/30/20
47
kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
240
kj
Wednesday 3/25/20
✅
279
kj
Friday 3/6/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
275
kj
Tuesday 12/24/19
202
kj
Saturday 12/21/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
210
kj
Monday 5/20/19
204
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts