Shake and Bake
Workouts
Friday 6/16/23 @ 4:31 PM
✅
215kj
62rpm
49%
17mph
Wednesday 8/2/23 @ 11:10 PM
4kj
30rpm
32%
5mph
Sunday 3/28/21 @ 12:51 PM
✅
294kj
79rpm
48%
20mph
Friday 10/21/22 @ 1:34 PM
164kj
70rpm
41%
15mph
Thursday 3/4/21 @ 11:23 AM
✅
229kj
77rpm
43%
17mph
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Tuesday 9/15/20 @ 7:35 PM
132kj
74rpm
43%
17mph
Monday 10/19/20 @ 1:33 PM
✅
160kj
68rpm
50%
18mph
Saturday 9/12/20 @ 4:47 PM
135kj
69rpm
45%
17mph
Friday 8/28/20 @ 12:48 AM
✅
167kj
78rpm
45%
18mph
Saturday 8/15/20 @ 1:8 PM
138kj
75rpm
43%
17mph
Thursday 8/20/20 @ 11:35 PM
✅
256kj
74rpm
47%
18mph
Tuesday 7/21/20 @ 9:50 PM
212kj
77rpm
43%
17mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Monday 4/15/19 @ 11:47 PM
✅
206kj
70rpm
43%
16mph
Sunday 4/7/19 @ 7:20 PM
141kj
66rpm
38%
13mph
Workouts
164
kj
Friday 10/21/22