Shake and Bake
Workouts
Monday 2/27/23 @ 7:36 PM
✅
70kj
71rpm
43%
17mph
Friday 3/3/23 @ 2:22 PM
59kj
73rpm
41%
16mph
Friday 10/7/22 @ 7:17 PM
189kj
82rpm
38%
16mph
Tuesday 4/13/21 @ 3:15 PM
✅
207kj
87rpm
38%
17mph
Monday 11/9/20 @ 12:48 PM
✅
406kj
59rpm
44%
14mph
Friday 8/6/21 @ 1:14 PM
370kj
79rpm
39%
16mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Thursday 11/12/20 @ 3:39 PM
229kj
80rpm
43%
18mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 7/5/20 @ 4:46 PM
64kj
85rpm
38%
17mph
Sunday 7/5/20 @ 4:22 PM
✅
125kj
64rpm
61%
22mph
Sunday 7/5/20 @ 4:23 PM
80kj
72rpm
47%
18mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Wednesday 5/27/20 @ 2:57 PM
208kj
80rpm
41%
17mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Wednesday 3/11/20 @ 1:17 PM
188kj
80rpm
40%
16mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Friday 3/6/20 @ 1:35 PM
187kj
80rpm
40%
16mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Tuesday 12/31/19 @ 2:16 PM
✅
101kj
90rpm
33%
15mph
Workouts
189
kj
Friday 10/7/22
370
kj
Friday 8/6/21
229
kj
Thursday 11/12/20
208
kj
Wednesday 5/27/20