Shake and Bake

Workouts

Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Monday 9/7/20 @ 8:16 PM
240kj
75rpm
47%
18mph
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:25 PM
275kj
78rpm
48%
19mph
Tuesday 4/9/19 @ 6:32 PM
259kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 4/10/19 @ 1:5 AM
182kj
65rpm
45%
15mph
Thursday 10/18/18 @ 2:31 AM
227kj
78rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/31/19 @ 11:50 PM
171kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
203 kj
Wednesday 12/16/20
224 kj
Sunday 12/20/20
30 min Madonna Ride
Robin Arzón
213 kj
Wednesday 7/3/19
240 kj
Monday 9/7/20
30 min The Greatest Showman Ride
Robin Arzón
266 kj
Sunday 11/18/18
275 kj
Thursday 4/9/20
30 min Intervals & Arms Ride
Jenn Sherman
259 kj
Tuesday 4/9/19
182 kj
Wednesday 4/10/19
30 min Hip Hop Ride
Robin Arzón
227 kj
Thursday 10/18/18
171 kj
Thursday 1/31/19