Shake and Bake
Workouts
Monday 4/5/21 @ 8:29 PM
224kj
86rpm
40%
17mph
Wednesday 3/31/21 @ 10:44 AM
✅
285kj
76rpm
49%
19mph
Monday 12/2/19 @ 5:35 PM
✅
218kj
81rpm
42%
17mph
Friday 11/20/20 @ 12:16 PM
kj
rpm
%
0mph
Sunday 9/16/18 @ 2:53 AM
148kj
77rpm
42%
17mph
Saturday 3/2/19 @ 1:12 PM
✅
177kj
80rpm
45%
19mph
Monday 2/25/19 @ 7:41 PM
344kj
81rpm
43%
18mph
Saturday 12/8/18 @ 1:53 PM
✅
392kj
86rpm
42%
19mph
Friday 12/21/18 @ 10:18 PM
370kj
74rpm
46%
18mph
Friday 12/21/18 @ 1:0 PM
✅
441kj
75rpm
49%
20mph