Shake and Bake
Workouts
Sunday 12/13/20 @ 8:1 PM
196kj
86rpm
38%
17mph
Friday 12/10/21 @ 7:1 PM
✅
290kj
85rpm
45%
20mph
Wednesday 12/5/18 @ 3:16 AM
✅
393kj
75rpm
47%
19mph
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 12:44 PM
✅
276kj
76rpm
48%
19mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Friday 7/3/20 @ 9:48 PM
239kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Saturday 6/27/20 @ 4:35 PM
✅
57kj
83rpm
37%
16mph
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Friday 12/27/19 @ 6:19 PM
✅
246kj
77rpm
45%
18mph
Wednesday 3/20/19 @ 7:54 PM
✅
480kj
73rpm
47%
18mph
Saturday 7/6/19 @ 7:10 PM
412kj
78rpm
42%
17mph
Tuesday 6/11/19 @ 5:15 PM
293kj
63rpm
58%
20mph
Tuesday 5/7/19 @ 10:58 AM
✅
305kj
73rpm
51%
20mph
Tuesday 12/11/18 @ 2:11 AM
✅
125kj
75rpm
47%
18mph
Wednesday 12/19/18 @ 12:8 PM
109kj
73rpm
45%
17mph
Workouts
213
kj
Monday 12/30/19
412
kj
Saturday 7/6/19