Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 4:16 PM
✅
281kj
90rpm
40%
18mph
Wednesday 12/14/22 @ 11:58 AM
163kj
44rpm
55%
13mph
Saturday 5/6/23 @ 1:59 PM
196kj
81rpm
39%
16mph
Saturday 5/6/23 @ 2:1 PM
✅
291kj
58rpm
58%
18mph
Sunday 7/25/21 @ 5:16 PM
✅
420kj
88rpm
44%
19mph
Friday 7/16/21 @ 12:51 PM
309kj
0rpm
0%
0mph
Sunday 8/21/22 @ 1:57 PM
✅
269kj
81rpm
44%
19mph
Sunday 8/21/22 @ 1:57 PM
192kj
50rpm
56%
15mph
Thursday 1/27/22 @ 12:12 PM
✅
459kj
90rpm
43%
20mph
Wednesday 4/7/21 @ 10:0 AM
333kj
126rpm
0%
0mph
Thursday 1/20/22 @ 12:6 PM
✅
442kj
89rpm
43%
20mph
Thursday 1/20/22 @ 11:36 AM
205kj
62rpm
38%
13mph
Thursday 1/13/22 @ 12:19 PM
✅
402kj
90rpm
41%
19mph
Friday 1/14/22 @ 4:26 PM
212kj
69rpm
38%
14mph
Friday 12/10/21 @ 9:21 PM
279kj
82rpm
42%
19mph
Monday 12/13/21 @ 11:5 AM
✅
294kj
45rpm
73%
19mph
Thursday 10/14/21 @ 12:15 PM
✅
437kj
88rpm
43%
19mph
Tuesday 10/12/21 @ 10:31 AM
241kj
71rpm
40%
15mph
Friday 9/11/20 @ 9:27 PM
✅
380kj
68rpm
59%
21mph
Tuesday 7/13/21 @ 9:55 AM
307kj
151rpm
0%
0mph
advisordave
Oxford, Michigan
79
🔥
VS
theholyhustler
nowhereville
20
Workouts
163
kj
Wednesday 12/14/22
309
kj
Friday 7/16/21
192
kj
Sunday 8/21/22
212
kj
Friday 1/14/22