Shake and Bake
Workouts
Wednesday 1/8/20 @ 4:29 PM
✅
275kj
81rpm
45%
19mph
Friday 4/10/20 @ 12:2 AM
135kj
72rpm
36%
14mph
Sunday 3/14/21 @ 3:10 PM
✅
571kj
90rpm
41%
19mph
Saturday 2/8/20 @ 5:50 PM
250kj
69rpm
37%
14mph
Saturday 6/20/20 @ 8:20 PM
✅
293kj
83rpm
42%
18mph
Monday 12/7/20 @ 7:21 AM
204kj
71rpm
36%
14mph
Sunday 6/30/19 @ 11:16 AM
✅
413kj
77rpm
48%
19mph
Friday 6/12/20 @ 8:19 PM
214kj
67rpm
39%
14mph
Friday 12/20/19 @ 11:58 AM
✅
382kj
81rpm
44%
18mph
Friday 6/5/20 @ 5:56 AM
218kj
71rpm
38%
15mph
Monday 10/7/19 @ 12:15 PM
✅
249kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 5:45 AM
136kj
71rpm
37%
14mph
Saturday 9/7/19 @ 4:40 PM
108kj
85rpm
41%
18mph
Sunday 2/16/20 @ 10:1 PM
✅
242kj
66rpm
37%
13mph
Saturday 11/2/19 @ 3:25 PM
✅
530kj
77rpm
47%
19mph
Tuesday 11/5/19 @ 2:53 AM
268kj
72rpm
37%
14mph
Friday 4/12/19 @ 11:9 AM
✅
382kj
82rpm
41%
18mph
Friday 4/12/19 @ 5:57 AM
208kj
69rpm
37%
14mph
Thursday 3/28/19 @ 12:54 PM
✅
364kj
79rpm
43%
18mph
Saturday 3/30/19 @ 3:29 AM
203kj
72rpm
37%
14mph
Workouts
135
kj
Friday 4/10/20
250
kj
Saturday 2/8/20
214
kj
Friday 6/12/20
218
kj
Friday 6/5/20
136
kj
Wednesday 4/15/20
108
kj
Saturday 9/7/19
268
kj
Tuesday 11/5/19
203
kj
Saturday 3/30/19