Shake and Bake

Workouts

Wednesday 9/1/21 @ 12:17 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 12:33 AM
✅
233kj
85rpm
41%
18mph
Monday 7/12/21 @ 12:16 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 11:2 PM
✅
253kj
84rpm
44%
19mph
Monday 2/15/21 @ 8:29 PM
kj
rpm
%
0mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 2:35 PM
✅
342kj
76rpm
44%
18mph
Friday 12/18/20 @ 3:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:29 AM
✅
250kj
83rpm
43%
18mph
Friday 6/12/20 @ 2:7 PM
✅
157kj
147rpm
0%
0mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Friday 12/11/20 @ 4:8 PM
108kj
91rpm
38%
17mph
Tuesday 8/4/20 @ 1:0 PM
kj
rpm
%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Sunday 8/9/20 @ 10:10 PM
✅
265kj
82rpm
44%
19mph
Wednesday 7/22/20 @ 1:45 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:0 PM
✅
244kj
83rpm
43%
18mph
Friday 7/17/20 @ 2:31 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Friday 7/17/20 @ 10:7 PM
✅
146kj
83rpm
41%
17mph
Monday 6/8/20 @ 1:44 PM
✅
295kj
141rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:42 PM
182kj
79rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/1/21
✅ 233 kj
Saturday 9/4/21
30 min Together We Ride
Robin Arzón
kj
Monday 7/12/21
✅ 253 kj
Sunday 7/11/21
45 min 80s Ride
Jenn Sherman
kj
Monday 2/15/21
✅ 342 kj
Monday 2/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Friday 12/18/20
✅ 250 kj
Wednesday 12/16/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
✅ 157 kj
Friday 6/12/20
108 kj
Friday 12/11/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
kj
Tuesday 8/4/20
✅ 265 kj
Sunday 8/9/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 7/22/20
✅ 244 kj
Tuesday 7/21/20
20 min Pop Ride
Robin Arzón
kj
Friday 7/17/20
✅ 146 kj
Friday 7/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 295 kj
Monday 6/8/20
182 kj
Thursday 6/4/20