Shake and Bake

Workouts

Monday 1/3/22 @ 1:41 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:15 PM
✅
168kj
80rpm
38%
16mph
Wednesday 9/1/21 @ 12:17 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 9/9/21 @ 8:2 PM
✅
123kj
78rpm
33%
14mph
Friday 12/18/20 @ 3:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 1:43 PM
✅
290kj
53rpm
66%
19mph
Tuesday 8/11/20 @ 1:44 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:28 PM
✅
331kj
55rpm
69%
20mph
Sunday 5/24/20 @ 12:2 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:25 PM
✅
370kj
54rpm
72%
21mph
Monday 6/8/20 @ 1:44 PM
✅
295kj
141rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:46 AM
265kj
59rpm
58%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Monday 1/3/22
✅ 168 kj
Saturday 12/25/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/1/21
✅ 123 kj
Thursday 9/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Friday 12/18/20
✅ 290 kj
Sunday 12/20/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Tuesday 8/11/20
✅ 331 kj
Wednesday 4/15/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Sunday 5/24/20
✅ 370 kj
Wednesday 5/20/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 295 kj
Monday 6/8/20
265 kj
Thursday 6/4/20