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Shake and Bake
adventuresofkk
Raleigh, NC
35
Beat emsdilemma
VS
emsdilemma
Peloton Housewife!
39 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Saturday 11/27/21 @ 3:3 PM
274
kj
62
rpm
44
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 11/6/21 @ 4:36 PM
✅
360
kj
54
rpm
44
%
18
mph
Thursday 1/21/21 @ 10:35 PM
✅
133
kj
74
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Friday 1/22/21 @ 12:28 AM
76
kj
72
rpm
35
%
13
mph
Tuesday 10/13/20 @ 11:27 PM
✅
243
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:30 PM
26
kj
85
rpm
0
%
6
mph
Thursday 3/19/20 @ 5:30 PM
✅
298
kj
73
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 8/9/20 @ 8:15 PM
31
kj
69
rpm
0
%
5
mph
Thursday 7/30/20 @ 8:37 PM
✅
160
kj
74
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/30/20 @ 12:43 PM
11
kj
58
rpm
0
%
4
mph
Tuesday 7/21/20 @ 10:44 PM
✅
207
kj
82
rpm
47
%
20
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:42 PM
12
kj
64
rpm
0
%
5
mph
Tuesday 5/26/20 @ 9:6 PM
✅
227
kj
72
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 9:3 PM
17
kj
59
rpm
0
%
4
mph
Monday 5/11/20 @ 10:19 PM
✅
326
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/16/20 @ 10:59 AM
285
kj
80
rpm
39
%
17
mph
Tuesday 3/24/20 @ 7:2 PM
249
kj
76
rpm
46
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Tuesday 3/24/20 @ 7:0 PM
✅
303
kj
69
rpm
55
%
20
mph
Sunday 3/22/20 @ 5:28 PM
356
kj
75
rpm
45
%
18
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:27 PM
✅
438
kj
64
rpm
57
%
20
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
35
Beat emsdilemma
VS
emsdilemma
Peloton Housewife!
39 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
274
kj
Saturday 11/27/21
✅
360
kj
Saturday 11/6/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 1/21/21
76
kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
243
kj
Tuesday 10/13/20
26
kj
Tuesday 10/13/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
298
kj
Thursday 3/19/20
31
kj
Sunday 8/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 7/30/20
11
kj
Thursday 7/30/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
207
kj
Tuesday 7/21/20
12
kj
Tuesday 7/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 5/26/20
17
kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 5/11/20
285
kj
Thursday 1/16/20
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
249
kj
Tuesday 3/24/20
✅
303
kj
Tuesday 3/24/20
45 min 90s Ride
Emma Lovewell
View Class
Share
356
kj
Sunday 3/22/20
✅
438
kj
Sunday 3/22/20
Previous Workouts
Next Workouts