Shake and Bake
VS
Workouts
Thursday 6/25/20 @ 8:59 PM
364kj
81rpm
43%
18mph
Monday 6/29/20 @ 8:6 PM
✅
419kj
77rpm
48%
19mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Wednesday 11/25/20 @ 6:1 PM
✅
487kj
83rpm
42%
18mph
Sunday 2/23/20 @ 2:53 PM
421kj
81rpm
41%
17mph
Monday 11/9/20 @ 10:32 PM
351kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 11:45 AM
✅
378kj
72rpm
47%
18mph
Monday 6/29/20 @ 10:18 PM
399kj
87rpm
42%
19mph
Tuesday 6/30/20 @ 4:14 PM
✅
409kj
72rpm
48%
18mph
Sunday 5/10/20 @ 3:31 PM
471kj
83rpm
42%
18mph
Sunday 7/12/20 @ 7:58 PM
✅
575kj
73rpm
50%
19mph
Sunday 6/28/20 @ 3:36 PM
✅
487kj
84rpm
42%
18mph
Monday 6/29/20 @ 1:41 AM
413kj
0rpm
0%
0mph
Tuesday 6/23/20 @ 4:3 PM
392kj
86rpm
42%
19mph
Wednesday 6/24/20 @ 5:29 PM
✅
409kj
73rpm
47%
19mph
Saturday 4/25/20 @ 3:2 PM
421kj
79rpm
41%
17mph
Monday 4/27/20 @ 4:13 PM
✅
479kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 9:11 PM
336kj
83rpm
40%
17mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
adventuresofkk
Raleigh, NC
8
VS
blue_dragonfly5
KCMO #PZP
33
🔥
Workouts
364
kj
Thursday 6/25/20
412
kj
Saturday 4/18/20
351
kj
Monday 11/9/20
413
kj
Monday 6/29/20