Shake and Bake
Workouts
Friday 11/3/23 @ 12:11 PM
261kj
81rpm
44%
19mph
Friday 10/27/23 @ 10:11 AM
✅
292kj
76rpm
45%
20mph
Monday 10/3/22 @ 10:29 PM
✅
306kj
80rpm
48%
20mph
Saturday 10/1/22 @ 1:30 PM
298kj
78rpm
48%
20mph
Saturday 8/21/21 @ 7:50 PM
✅
329kj
82rpm
49%
20mph
Friday 8/20/21 @ 9:55 AM
293kj
76rpm
50%
19mph
Friday 6/4/21 @ 12:9 PM
287kj
79rpm
47%
19mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
Tuesday 8/25/20 @ 3:30 PM
✅
329kj
81rpm
49%
21mph
Sunday 8/30/20 @ 10:10 PM
301kj
75rpm
50%
20mph
Monday 6/1/20 @ 11:52 AM
241kj
80rpm
44%
18mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
Monday 1/27/20 @ 6:40 PM
264kj
80rpm
46%
19mph
Monday 1/27/20 @ 1:31 PM
✅
295kj
86rpm
45%
20mph
Tuesday 1/21/20 @ 8:15 PM
256kj
81rpm
44%
19mph
Saturday 7/13/19 @ 9:32 PM
✅
314kj
82rpm
48%
20mph
Thursday 1/2/20 @ 8:36 PM
223kj
146rpm
0%
0mph
Sunday 12/29/19 @ 5:29 PM
✅
303kj
79rpm
49%
20mph
Wednesday 7/17/19 @ 5:53 PM
296kj
151rpm
0%
0mph
Friday 8/23/19 @ 7:36 PM
✅
301kj
79rpm
48%
19mph
Workouts
298
kj
Saturday 10/1/22
223
kj
Thursday 1/2/20